Your smile is one of the first things people notice about you, so it is important to take good care of your teeth. If your teeth have stains on them, you might not make the best first impression. If you avoid certain foods and change your habits, you can prevent stained teeth in the future. Here are five helpful tips for avoiding stained teeth.
Limit Dark-Colored Foods and Beverages
If you want to avoid staining your teeth, limit dark-colored foods and beverages such as berries, tea, coffee and red wine.
